Liver is very important part of human body. Liver produces bile, which helps in digesting the food. Liver also helps in excreting the waste and toxic materials from the body. It also produces cholesterol and protein, which helps in the repair of the old tissues and also in development of new tissues. Liver can also regenerate itself if it gets certain injury. There are various disorders that can disturb the normal functioning of the liver. Hence it is very important to take care of liver.

All liver disorders are referred as cirrhosis of liver. In various liver disorders the liver contracts in size and becomes hard. This affects the normal functioning of the body and can lead to various health disorders. There are certain things that cause cirrhosis of liver.

1. Drinking alcohol without any limit.
2. Due to blockage in bile duct.
3. Due to autoimmune hepatitis.
4. Due to infection of viral hepatitis B and hepatitis C.

Home remedies for Liver Care:

• If you have cirrhosis of liver then you should lower your daily intake of fats by twenty to thirty grams. This way you can prevent your liver from damaging.
• Orange juice is also very healthy for liver. On an empty stomach take juice f two oranges. Try this remedy for about a week for better results. This is one of the very effective home remedies for liver care .
• In about 250 grams of water add a mixture of three to four scared fig leaves and sugar candy. Drink this water tow times in a day. This is very good remedy for liver care.
• Drinking lemon water with a pinch of salt in it is also good for liver. Lemon water ahs many medicinal properties that can prevent liver from getting cirrhosis of liver.
• Add glucose into one cup of water and drink this glucose water thrice in a day.
• Drink buttermilk by adding pinch of roasted alum into it. This is also one of the very useful home remedies for liver care .
• You can also take buttermilk by adding pinch of salt and powdered roasted cumin seeds into it.
• White Radish is also very effective for liver care. Take the leaves and stem of the radish and sugar candy in it. Drinking this mixture on an empty stomach early in the morning is very effective in liver care.
• In order to get the energy needed for the normal functioning of the body and the liver, increase the intake of carbohydrates.
• Keep water in a glass bottle and keep it in sunlight for about eight hours. Make sure that you have chosen white color glass bottle for this purpose. Drinking this water is also effective way of taking liver care.
• If you have cirrhosis of liver, then avoid alcohol. Avoid even small level of alcohol, as it is very bad for your liver.
• Carrot juice, cucumber juice and spinach juice are very effective in liver care. Mix all these juices in the proportion of 3:1:1 and drink it.
• Avoid fried and spicy food and include lots of green vegetables and fruits in your daily diet.